Best Dietary Practices to Manage Acid Reflux Symptoms

добавлена новая статья Health

2025-01-04 10:20:02 -

Acid reflux, often referred to as heartburn, occurs when stomach acid flows back into the esophagus, causing discomfort and a burning sensation. While occasional reflux is common, chronic episodes may indicate gastroesophageal reflux disease (GERD). Your diet plays a significant role in managing acid reflux symptoms. By adopting the right eating habits and avoiding trigger foods, you...

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