Fresh Food Cookbooks - For the Many Tasty Vegetarian Foods Vegetarians are those individuals who have plumped for not to consume beef or any dog byproducts. If you're a vegetarian or considering being a vegan, it is essential to use the vegetarian food pyramid to ensure you are consuming enough protein and other nutrients to stay balanced and keep your energy levels up.
When you initially go through the vegan food chart, it is sort of just like the one...
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