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added article Wellness

2024-10-10 15:19:39 -

Reach Out to an Anxiety Hotline for Immediate Support

If you're feeling overwhelmed or anxious, reaching out to an anxiety hotline can make a big difference. It’s a safe and confidential way to talk to someone who understands what you’re going through. These hotlines are staffed with trained professionals who can guide you through feelings of anxiety and help you find ways to calm your mind. It’s a supportive space where you can...

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