8 Expert-Approved Baby Sleep Strategies
Crafting a Consistent Routine
Dr Deborah Givan, a distinguished clinical paediatrician at Indiana University School of Medicine, emphasises the significance of environmental cues in signalling sleep time for babies. Dimming lights and reducing noise approximately 30 minutes before bedtime aids in synchronising the baby's internal clock. Dr Givan recommends initiating this routine by 6...
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