The Surprising Health Benefits of Besan and Why You Should Include It in Your Diet Besan, also known as gram flour, is a staple in Indian kitchens, and it’s time to start appreciating its multiple health benefits. Made from ground chickpeas, besan is not just a versatile ingredient used in a variety of delicious dishes, but it also packs a punch when it comes to nutrition. Whether you're making savory snacks like pakoras or using it in sweet treats like besan laddoos,...
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