Learn the ancient yogic art and science of Yoga Nidra. 35hr Self-Paced Online Yoga Nidra Training, Yoga Alliance Certified. Teach fulfilling, inspiring, and compassionate Yoga Nidra sessions for yourself or others. https://www.yinandmeditation.com/yoga-nidra-training

Fitness Retreats for Over 40s 50s Weekends in 2024 Health Luxury Holiday Breaks in Devon/Dorset UK #fitnessretreatsover40 #fitnessretreatsover50 #fitnessretreatsuk https://www.fitagainretreats.com/booking/ Safe, secure payment for your 2024 weekend retreat Starting a Fitness Journey in Your 40s and 50s - Embrace the New You in 2024 ★ Led by the remarkable and encouraging Andrew Watkinson - formerly of the Royal Navy - our team at Fitagain offers a unique insight into the world of fitness. With a keen understanding of the mechanics of the body, Andrew and his team delve deep into the root cause of any health issues, ensuring an all-encompassing approach to well-being. From exhilarating outdoor sessions and empowering boxing classes to relaxing yoga and insightful nutritional talks, our programme is rich in diversity and creativity. Read more: https://www.fitagainretreats.com/ Our philosophy is simple: "Personalised Fitness for All!". We offer no blueprint programs. Instead, we ensure each activity resonates with your individual needs. Embarking on a fitness journey, especially in our 40s and 50s, can indeed seem overwhelming. Our bodies are different, and our commitments have likely evolved. But does that mean it's too late to rediscover our fitness zeal? Absolutely not! Here's why: ★ Expert guidance and support: Fitness retreats are led by experienced trainers who can help you create a personalized fitness plan that is safe and effective for your age and fitness level. They can also provide you with the support and motivation you need to stay on track. ★ A welcoming and supportive environment: Fitness retreats are a great place to meet other people who are on the same fitness journey as you. This can create a sense of community and support that can help you stay motivated and accountable. ★ A holistic approach to fitness: Fitness retreats go beyond just exercise. They also focus on nutrition, stress management, and overall well-being. This can help you achieve your fitness goals in a sustainable way. #fitnessretreatsforbeginners #fitnessretreatsforweightloss #fitnessretreatsforhealth #fitnessretreatswellbeing #weekendhealthyretreatsuk #fitnessholidaysdevon #fitnessholidaysdorset #retreatssouthuk #luxuryfitnessholidaysuk #weightlossweekendsuk

528 Hz Music with Beautiful Landscapes Experience the healing power of 528 Hz music combined with serene landscapes. This hour-long video offers calming melodies and gentle rhythms designed to reduce stress, promote relaxation, and enhance meditation and yoga practice. Let the soothing frequencies wash over you, bringing tranquility to body, mind, and soul. Keywords: healing music, reiki, wellness, stress relief, meditation, 528 Hz. Watch Full video on Our Official YouTube Channel : https://www.youtube.com/watch?v=MT8RzVgJ-4w&feature=youtu.be #528Hz #healingmusic #meditationmusic #relaxingmusic #yogamusic #musictherapy #wellness #stressmanagement #deephealingmusic #calmmusic #Reiki #ReikiTherapy #beautifulLandscapes #bodyhealing #mindandsoul #ASMRreiki #528hzmusic #meditativemind #sleepmusic #energyfield #binauralbeats #LionkayaProd https://www.youtube.com/watch?v=MT8RzVgJ-4w&feature=youtu.be

Founded in 2003, Krishna Village Retreat has grown into a vibrant and harmonious community that combines the timeless wisdom of yoga, meditation, and sustainable living with the natural beauty of our surroundings. We are inspired by the teachings of Sri Swami Prabhupada and the practices of Bhakti Yoga, which emphasize love, service, and spiritual growth.