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2024-10-23 05:57:58 -

Discovering Hatha Yoga: A Journey Through India’s Traditional Schools Hatha Yoga, a branch of yoga that emphasizes physical postures (asanas), breath control (pranayama), and meditation, is not just a practice but a way of life. Originating in ancient India, Hatha Yoga has gained immense popularity worldwide, leading many to seek authentic experiences at traditional schools in India. The...

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