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2023-06-30 12:56:36 -

Medical Nutrition for Mental Health and Well-being

The connection between nutrition and mental health is increasingly recognized, and medical nutrition interventions can positively impact mental well-being. Certain nutrients, such as omega-3 fatty acids, B vitamins, and magnesium, play a crucial role in brain function and mood regulation. Medical Nutrition strategies focus on providing a balanced diet rich in these nutrients, which may help...

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