"The Art of Defense: How to Protect Yourself from Opponents in Muay Thai"
Muay Thai is a combat sport that involves the use of fists, elbows, knees, and shins to strike an opponent. As with any contact sport, there is always the risk of injury. However, with proper muay thai training and techniques, you can learn how to defend yourself from your opponents.
One of the most important aspects of defense in muay thai is footwork. Good footwork allows you to move quickly...
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