What are panic attack symptoms?

added blog Health

2024-05-13 11:01:29 -

Ever had that moment where you're hit with intense fear out of the blue? That's a panic attack. Your body goes into overdrive—heart racing, chest tight, sweating, shaking—all without any real danger around. Sometimes you even feel like you're losing control or seeing scary images. It's a mix of genetics, stress, and maybe depression causing it. If you don't tackle it, it can lead to...

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