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12 Refreshingly Real Postpartum Self-Care Strategies for New Moms Learn 12 practical and honest self-care strategies tailored for new moms navigating the postpartum period. From gentle exercise routines to mental health tips, find guidance to prioritize your well-being amidst the joys and challenges of motherhood. Explore genuine advice for nurturing your body and mind on the journey of postpartum recovery and maternal self-care at Lovemere. https://www.lovemere.com/blogs/articles/postpartum-wellness-12-refreshingly-real-self-care-strategies-every-new-mom-needs