The Ultimate Washing Guide for Nursing Bras Many first-time mothers wash their nursing bras the same way they wash regular laundry, but in reality, their washing method is quite different. Nursing bras are generally soft and stretchable, but these features also make them more vulnerable to wear and tear. Overwashing, hot water, and tumble drying can easily damage the elastic and fabric of the bra, which results in sagging cups and tight fits. Instead, wash it by hand or use a gentle cycle in a lingerie bag with air drying to improve its longevity. Choose the right detergent that is free of fragrance, softener, or brightener. These small changes in your washing technique can keep your bras fresh, functional, and comfortable throughout your breastfeeding journey. So, if you want to read the full blog, click on the link https://www.lovemere.com/blogs/articles/how-to-wash-your-nursing-bras-without-ruining-them

Understanding Diastasis Recti: A Plastic Surgeon’s Insight Discover expert insights on diastasis recti from Dr. Pearlie Tan, a plastic surgeon specializing in postpartum recovery. This informative interview explores what causes abdominal muscle separation after pregnancy, how to identify the condition, and the best treatment options—from physiotherapy to surgical repair. Learn how early intervention, core strengthening, and self-care can restore both confidence and function. Whether you’re newly postpartum or still experiencing symptoms, this guide empowers mothers with knowledge and solutions for lasting recovery and body confidence. Read the full interview on Lovemère. https://www.lovemere.com/blogs/interviews-with-experts/what-is-diastasis-recti-a-plastic-surgeon-s-perspective-on-postpartum-recovery-and-confidence

How Does Traditional Chinese Medicine Support Womb Health Naturally? Traditional Chinese Medicine (TCM) defines the womb as the “Palace of the Child,” a space that grows on warmness, energy flow, and full balance of functions. A cold womb, which has symptoms like menstrual cramps, clotting, and fatigue, affects fertility and the reproductive process. TCM practitioners use warming therapies, such as moxibustion, herbal remedies, and deep heat applications, to restore vitality to this central organ. Stress, diet, and daily habits also influence womb health by affecting liver qi and kidney yang. Also, some lifestyle changes like drinking warm ginger tea, abdominal massage, and keeping the lower back warm can help. Read our article at Lovemere to know how Traditional Chinese Medicine helps nurture and heal the womb. https://www.lovemere.com/blogs/interviews-with-experts/womb-wellness-a-gentle-guide-from-tcm

How to Lose Weight Safely After Giving Birth? For postpartum weight loss, you don’t have to follow crash diets or do hard workout sessions in the gym. Your body has just pulled off a miracle, and you are in a hurry to get back in shape. Daily small walks, a protein- and fiber-rich diet, and drinking plenty of fluids can make a world of difference. Breastfeeding also helps burn calories and supports both your recovery and your baby’s nutrition. Also, try to create a support group of other moms that can motivate each other to stay active. Recovery is not a one-day process, so be patient. Read our article for simple, doable ways to lose baby weight. https://www.lovemere.com/blogs/articles/5-simple-ways-to-lose-baby-weight-post-partum

Lovemere Shares Postpartum Nutrition Diet for New Moms Delivery can change your world overnight and it can have a huge impact on your postpartum health. Only the right comfort, support, and food can take it back on track. Our guide shares 100% real facts on recovery nutrition, featuring real, whole foods that fight common postpartum struggles such as fatigue, mood swings, low immunity, and digestion. From iron-packed leafy greens to protein-rich eggs and vitamin-loaded mushrooms, each food item in this list is a small step toward faster recovery. You'll also get to know about healthy fats, onions, and garlic that support hormone balance and improve the health of both mother and baby. Read our article at Lovemere to explore the best postpartum foods for nourishment and strength. https://www.lovemere.com/blogs/interviews-with-experts/how-long-does-it-take-to-recover-after-childbirth

5 Common Pregnancy Myths That Might Surprise You (Even Doctors Fall for Them) When you get pregnant, you get a lot of advice from your family members, friends, and even well-meaning doctors. But not everything you hear is proven by science. You may have heard the myths, like eating for two or spicy food can trigger labor. Learn what’s fact, what’s fiction, and what really helps during this phase. Whether you're a first-time mom or expecting again, our article at Lovemere will help you separate the myths from genuine advice and feel more empowered during your pregnancy. https://www.lovemere.com/blogs/articles/pregnancy-myths-even-doctors-sometimes-believe

Postpartum Bleeding (Lochia): Stages, Symptoms & Recovery Tips After childbirth, you may experience postpartum bleeding (lochia). Don’t fear; it’s a natural process. But there are some questions that start popping in your mind. How long does it last? What color changes are normal? When should you be concerned? Lovemere’s latest blog will give a detailed answer to these questions and will cover everything from the stages of lochia to tips on how to manage heavy bleeding. Whether you’re 8 months pregnant or going through postpartum recovery, this guide shares the vital information you need. Learn what’s normal and what’s not so you can heal with full confidence. https://www.lovemere.com/blogs/articles/postpartum-bleeding-lochia-whats-normal-and-whats-not

Reasons Your Baby Is Fighting Sleep & What You Can Do Is your baby struggling to sleep? Don’t worry, it can be normal. It can be due to being overtired or overstimulated. Many factors can keep your kid awake at night. Babies have unique sleep patterns, and it can be quite difficult to adjust to them. You must sense sleeping signals, set a quiet bedtime ritual, and ensure adequate feeding for better sleep. If your baby’s sleep struggles are keeping you up for long periods, it’s time to take action. Read our article for expert-backed tips on helping your baby sleep peacefully. Read more about the topic click on the link https://www.lovemere.com/blogs/articles/7-reasons-your-baby-wont-sleep-and-how-to-cope

Lovemere | Nursing Bra: The Essential Every Mom Deserves! Are you looking for a nursing bra that gives pure comfort? Look no further than the Lovemere nursing bra. It’s lightweight, flexible, and super soft for those long days (and nights). They don’t have any metal wires at all. The drop-down cups make breastfeeding easy, even with one hand (because moms rarely have two free hands!). It has a breathable fabric that gives a snug fit under any outfit. If you're relaxing at home, doing chores, or taking a quick nap, this bra’s got your back—literally. Furthermore, the high-quality fabric keeps its shape wash after wash. Once you try it, you won’t want to take it off. #MaternityWearinSingapore #PregnancyClothesinSingapore https://www.lovemere.com

Understanding Postpartum Hair Loss: When It Starts and Why? Curious about postpartum hair loss? Learn when it begins, why it happens, and how to manage it effectively. This insightful blog from Lovemere delves into the science behind hair shedding after pregnancy, offering tips to support healthy hair regrowth. Empower yourself with knowledge and practical advice for your motherhood journey. Read now to feel confident and informed! https://www.lovemere.com/blogs/articles/when-does-postpartum-hair-loss-starts-and-why-it-happens

5 Must-Know Breastfeeding Tips Before a C-Section Prepare yourself for a successful breastfeeding journey with these 5 essential tips tailored for moms undergoing a C-section. Discover practical advice to ensure comfort, boost milk supply, and nurture your bond with your baby. Visit Lovemere's blog collection for expert guidance on embracing motherhood confidently after surgery. Read more! https://www.lovemere.com/blogs/articles/5-tips-you-should-know-for-breastfeeding-before-a-c-section

Essential Nursing Accessories for Beginning Breastfeeding Moms Have a look at the must-have nursing accessories every new mom needs for a smooth breastfeeding journey. From nursing pillows to nipple creams, nursing bras, covers and breast pumps, Lovemere’s latest blog covers all the essentials to enhance comfort and convenience. Start your breastfeeding experience with confidence and ease with these helpful tools! Read more now! https://guestcountry.com/Essential-Nursing-Accessories-for-Beginning-Breastfeeding-Moms

Comfortable Maternity Lingerie for Pregnancy to Breastfeeding The collection of Lovemere maternity lingerie, nursing bras, underwear and beautiful nursing bralettes is super comfortable and supportive. Our maternity lingerie collection is perfect for everyday wear and provides the support that you need during pregnancy and postpartum. It can be stretched up to your breast fluctuation needs, and also growing along with your body during the all pregnancy and nursing stages. Browse Women's Maternity Lingerie at Lovemere. Order now! https://www.angelsmarketplace.com/listings-real-estate-listing/lovemere-maternity-nursing-bras/