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2022-12-16 11:23:36 -

How Can I Help Reduce Stress and Anxiety With EMDR Therapy?

Eye movement desensitization reprocessing (EMDR) therapy has become increasingly popular in the psychological community over recent years due to its effectiveness in treating various forms of anxiety. It is a short-term, experiential psychotherapy that works with the brain’s adaptive information processing system to change the emotional intensity of distressing experiences and memories....

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