Common options include over-the-counter sleep aids (e.g., diphenhydramine), prescription medications like benzodiazepines, and newer medications like Artvigil 150mg and Waklert 150mg.
Here are some general recommendations and treatments that can help improve sleep:
**Sleep Hygiene:** Start with good sleep hygiene practices, which involve creating a sleep-conducive environment...
English
Arabic
Français
Español
Português
Deutsch
Türkçe
Dutch
Russian
Romaian