Small Resets: How Tiny Breaks Change Everything
Routine can feel heavy sometimes. You get up, look at your phone, go through breakfast, and get into another hectic day. Your leisure time, even the free time, can already turn into a list of tasks: see friends, browse the Internet, perhaps watch something. It is simple to go through life as if in an autopilot without much thought of how you are feeling and what you actually like.
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