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What's healthy weight loss?It’s natural for anyone trying to lose weight to want to lose it veritably snappily. But people who lose weight gradationally and steadily ( about 1 to 2 pounds per week) are more successful at keeping weight out. Healthy weight loss is n’t just about a “ diet ” or “ program ”. It’s about an ongoing life that includes healthy eating patterns and regular...0 Comments 0 Shares 2K Views 0 ReviewsPlease log in to like, share and comment!
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