Uses of Apple Cider Vinegar for Effective Weight Loss | Vitsupp Apple cider vinegar is often touted for its weight loss benefits. It can help boost metabolism, reduce appetite and increase feelings of fullness. However, drinking it straight can be unpleasant, so here are a few ways to make it more palatable:
Dilute it: Mix 1-2 tablespoons of apple cider vinegar with 8 ounces of water. You can add honey or stevia to taste.
Make a dressing: Mix 2 tablespoons...
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