Yoga And Its Role In Combating Anxiety And Depression

добавлена новая статья Health

2025-04-21 06:34:06 -

Yoga has its origins in ancient India and is not just a physical fitness regime. The setting is also telling: The Ganges is a treat in these tranquil hills of Rishikesh, the birthplace of yoga, where practitioners use yoga as a way to clinch against the tortures of modernity, grappling with anxiety or depression. The 300-hour Yoga Teacher Training courses in Rishikesh also seamlessly...

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