How Sleep Deprivation Impacts Mental Health and What You Can Do About It
In today’s always-on culture, sleep is often sacrificed in the name of productivity. However, the effects of long-term sleep loss go far beyond tiredness or irritability. In fact, sleep deprivation can trigger severe mental health conditions, including a rare but dangerous condition known as sleep deprivation psychosis. At Felicity Mental Health, we’ve made it our mission to address...
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