Exercise and Postmenopausal Osteoporosis: Strengthening Bones and Reducing Fracture Risk
Chronic pain can make it difficult for people to perform everyday tasks and can lead to a decreased quality of life. Decreased mobility can also limit a person's ability to participate in activities they enjoy, leading to social isolation and depression.     Fortunately, there are many strategies that can help prevent and managePostmenopausal Osteoporosis. These include lifestyle...
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