yoga for vertigo dizziness

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2025-08-24 16:54:09 -

Vertigo is often described as a spinning sensation, while dizziness may feel like lightheadedness or imbalance. Causes include inner ear issues, poor circulation, anxiety, or fatigue. While medical treatment is sometimes necessary, yoga offers a safe and supportive approach that complements conventional care. The practice of yoga for vertigo dizziness works by calming the nervous system,...

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