Why Whole Wheat Is Better Than Refined Flour in Sweets

added blog Food

2026-04-04 11:59:51 -

In recent years, people have become more conscious about what goes into their food—especially sweets. Traditional Indian mithai has always been associated with richness, but modern lifestyles demand healthier alternatives. One of the biggest shifts is the move from refined flour (maida) to whole wheat flour. This change is not just a trend but a smarter nutritional choice. Understanding...

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