Why Are So Many People in Pakistan Waking Up Tired Even After a...

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2026-05-11 11:47:06 -

Why Are So Many People in Pakistan Waking Up Tired Even After a Full Night’s Sleep?

A growing number of people in Pakistan say the same thing: they sleep for seven or eight hours, but still wake up feeling drained. The body feels heavy, focus is slower than usual, and by afternoon energy begins to dip again. For many, this has quietly become normal. But waking up tired after a full night’s sleep is often not just about how long someone sleeps. In many cases, it has more...

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