Why Your BMI Category Changes Even When Your Weight Barely Moves

added blog Health

2026-06-15 08:23:28 -

Many people are surprised when they step on the scale, notice only a small change in weight, and suddenly find themselves in a different BMI category. This can be confusing and often leads users to question whether the calculation is accurate. The reality is that BMI categories are based on fixed thresholds. A difference of just one or two kilograms can be enough to move someone from "normal...

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