Exploring Fibromyalgia Treatment Options Conventional Medications, Physical Therapy, Complementary Therapies
Lifestyle Approaches for FibromyalgiaBeyond medical and complementary treatments, maintaining a healthy lifestyle routine is key to keeping fibromyalgia symptoms under control on a long-term basis. Non-drug strategies include:Managing Stress and RelaxationChronic stress is a major fibromyalgia trigger for many patients. Progressive relaxation, yoga nidra, meditation, aroma therapy and other...
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