What Is Circadian Lighting and How Does It Affect the Body's Rhythm? Have you ever wondered how light affects your body's natural rhythm? Well, there's a fascinating concept called circadian lighting that explores exactly that. Circadian lighting is designed to have a biological impact on our circadian system, which essentially regulates our internal clock. In this article, we'll delve into the details of circadian lighting and how it can positively affect your...
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