*BENEFITS Fluidity – Calming – Go with the flow Aquamarine is a beauty crystal that promotes self-esteem and inner peace. It sharpens intuition & invokes a high state of consciousness and spiritual awareness. In crystal healing, Aquamarine is a vital tool in cleansing and cleansing the water element, a symbol of our emotions and feelings. The stone of truth & communication, accelerates the intellectual reasoning process. Calms the mind, inspires calm & clarity & facilitates self-expression. Aquamarine is also the birthstone of March and is known as the zodiac stone for Aquarius, Taurus, and Scorpio.*Disclaimer: This is not medical advice ONE SIZE One size fits most wrist sizes 15.5-18cm (6.1 - 7 inches). The bracelet can be easily adjusted to your wrist. MAINTENANCE INSTRUCTIONS Safe to use in your daily activities, no need to remove for Sports activities DETAILS Aquamarine 3mm Silver plated brass High quality metallic yarn enriched with pure silver made in Kyoto, Japan