Massage Therapy for Heel Pain: What You Need to Know

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2024-09-17 08:09:56 -

Heel pain can be debilitating, affecting your daily life and mobility. One effective approach to heel pain treatment is massage therapy. This technique focuses on relieving tension and reducing inflammation in the soft tissues around the heel, which can be crucial for managing conditions like plantar fasciitis or Achilles tendonitis. Massage therapy works by targeting trigger points and tight...

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