Vitamin C and Gut Health: A Surprising Connection Vitamin C (A.K.A. ascorbic acid), if you're feeling scientific, is a water-soluble organic compound that’s vital for many functions in our bodies. Of course, most of us know it for its ability to boost our immune system and keep our skin looking fresh. This is a popular fact about this vitamin. However, many overlook its significant role in supporting gut health.
That is why for...
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