Cognitive Behavioral Therapists in Singapore: Transforming Thoughts...

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2024-10-15 08:09:31 -

Cognitive Behavioral Therapists in Singapore: Transforming Thoughts and Behaviors

Cognitive Behavioral Therapy (CBT) is a widely used therapeutic approach that focuses on identifying and changing negative thought patterns and behaviors. In Singapore, cognitive behavioral therapists are trained professionals who help individuals address a variety of mental health issues, such as anxiety, depression, and stress, by guiding them through the CBT process. What is a Cognitive...

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