Sleep Disorders and Mental Health: How Psychiatry Can Help

added blog Health

2025-01-30 15:59:34 -

Sleep is essential for both physical and mental health. However, sleep disorders can disrupt this vital process, leading to a range of mental health challenges. Conditions like insomnia, sleep apnea, and hypersomnia are not just physical issues—they have profound effects on emotional well-being, cognitive function, and overall quality of life. Understanding the link between sleep...

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