Healing Trauma and Anxiety: The Science Behind EMDR and Somatic...

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2025-02-06 09:54:30 -

Healing Trauma and Anxiety: The Science Behind EMDR and Somatic Therapy

Many people feel trapped by the weight of unresolved trauma and chronic anxiety. What if there was a scientifically proven way to rewire your brain and heal emotional wounds? That’s exactly what EMDR (Eye Movement Desensitization and Reprocessing) and Somatic Therapy do. How EMDR Works: • Targets negative memories and beliefs stored in the brain. • Uses guided bilateral...

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