Yin Yang Yoga Academy

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2025-04-22 04:13:32 -

Understanding the Roots of Suffering: What is Pancha Klesha?
In the ancient wisdom of Yoga philosophy, there is a powerful concept that seeks to explain the core reasons behind human suffering and inner conflict. This concept is known as the Pancha Klesha, a term derived from Sanskrit which literally translates to the "five afflictions" or "five causes of suffering." These mental and emotional disturbances are said to cloud our perception, limit our...

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2025-04-08 17:59:50 -

Does Doing Yoga Burn Calories? Exploring the Benefits of Yoga for Weight Loss
Does Doing Yoga Burn Calories? Exploring the Benefits of Yoga for Weight Loss Yoga has been practiced for centuries, offering a range of physical, mental, and emotional benefits. From improving flexibility and strength to reducing stress and enhancing mindfulness, yoga has become a popular exercise choice for many. But one common question that often arises is, "Does doing yoga burn calories?"...

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2025-04-08 17:59:48 -

Does Doing Yoga Burn Calories? Exploring the Benefits of Yoga for Weight Loss
Does Doing Yoga Burn Calories? Exploring the Benefits of Yoga for Weight Loss Yoga has been practiced for centuries, offering a range of physical, mental, and emotional benefits. From improving flexibility and strength to reducing stress and enhancing mindfulness, yoga has become a popular exercise choice for many. But one common question that often arises is, "Does doing yoga burn calories?"...

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2025-03-03 07:18:10 -

Embark on a Journey of Self-Discovery with a 100 Hour Yoga TTC in India
A 100 Hour Yoga TTC in India is a powerful and immersive experience designed to help individuals embark on or deepen their yoga journey. Whether you're a beginner looking to build a strong foundation in yoga or an experienced practitioner seeking to enhance your skills, this intensive training program offers a transformative opportunity to connect with yoga’s ancient teachings. Held in...

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2025-02-01 11:20:13 -

Top Reasons to Practice with an RYT Registered Yoga Teacher for a Safe and Effective Experience
Why Practicing with an RYT Registered Yoga Teacher is Essential for Your Yoga Journey Yoga is an incredible practice that nurtures both the body and mind, offering numerous benefits ranging from increased flexibility to reduced stress. However, the foundation of a successful yoga practice is having a knowledgeable and experienced instructor. This is where an RYT registered yoga teacher...

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Yin Yang Yoga Academy updated the profile picture
2025-01-25 14:26:46 -

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