Why Postpartum Sweating Happens and How to Manage It Waking up drenched in sweat after giving birth can feel alarming, but it’s actually a normal part of your body’s recovery. Postpartum night sweats are caused by dramatic hormonal shifts and your body shedding extra pregnancy fluids. Traditional Chinese Medicine also explains that a temporary Qi and blood deficiency can make your body struggle to regulate temperature. For new moms in humid climates like Singapore, these sweaty nights can feel even more intense. Fortunately, there are practical ways to cope, from breathable sleepwear and layering bedding to balancing room temperature and staying hydrated. Nourishing foods and gentle lifestyle adjustments can also support recovery while easing discomfort. Understanding why it happens and how long it lasts can provide reassurance during this challenging period. To read our article, click on the link https://www.lovemere.com/blogs/articles/why-am-i-sweating-so-much-after-giving-birth-a-singapore-moms-guide-to-postpartum-night-sweats