How Trauma Influences Eating Behaviors (and What to Do About It)
Trauma can deeply impact a person’s relationship with food. Whether caused by childhood experiences, abuse, neglect, or a life-altering event, trauma often affects how individuals view their bodies and their eating habits. Many people turn to food as a coping mechanism, leading to disordered eating patterns such as binge eating, emotional eating, or restrictive eating. Addressing these...
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